Sacred Wounds

Wound 4 – Rejection/Delicacy

Rejection is a deeply rooted emotional wound that often stems from childhood and early adolescence experiences, such as parental divorce, neglect, or a lack of stability in parental relationships. In the body, rejection is felt as tension in the chest area, constricting the heart and making it difficult to breathe freely. Since this wound develops

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Wound 2 – Denial/Letting Go

Wound 2 is the wound of Denial – the repression of inner pain. People with this wound struggle to acknowledge their own feelings and emotions, causing them to project their pain onto others and the external world, rather than turning their attention inward. Unlike individuals with Wound 1, who suppress emotions within themselves, those with

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Wound 3 – Shame/Humor

Wound 3 – Shame/Humor Wound 3 is the wound of shame, which stems from a deep sense of unworthiness and self-rejection. Shame arises when we face the truth about our inner wounds and mistakes. This feeling can be paralyzing – it leads to self-rejection, avoidance of real emotions, and an obsessive search for external approval

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